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Learn how to eat healthy for your heart.
This program offers research-based education for preventing and managing heart disease with healthy food choices. We’ll explore tips on how to help improve overall health, well-being, and awareness of cardiovascular risk. Learn to create nutritious, heart-healthy meals your family will love. Learn what to look for at the grocery store, restaurants, your workplace, and any eating occasion.
Taught by Shannon Carter from OSU Extension.
Registration is required.
**If you need accommodations for a class or event, contact communications@pickeringtonlibrary.org or call 614-837-4104 ext. 221.