Check in with your mental health and learn skills to explore and promote mental well-being
Being a teen can be difficult! Nourishing Minds is a mental wellness program designed for teens and their libraries. The Nourishing Minds Framework focuses on 3 main concepts: brave spaces, ACT principles, and co-design, meaning that teens are empowered to engage authentically and take charge of their mental well-being. Using activities created with teens in mind, we will have open and supportive conversations, find coping skills that work for us, and help teens explore and promote mental wellness in their daily lives. This class is designed specifically for homeschool teens and tweens.
If you need accommodations for a class or event, contact communications@pickeringtonlibrary.org or call 614-837-4104 ext. 221.