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Image for event: Journaling for Mental Health

Journaling for Mental Health

Boost your well-being through journaling practice
2026-01-08 18:30:00 2026-01-08 19:30:00 America/New_York Journaling for Mental Health Learn various approaches to and the health benefits of journaling. Pickerington Main - Meeting Room C

Thursday, January 08
6:30pm - 7:30pm

Add to Calendar 2026-01-08 18:30:00 2026-01-08 19:30:00 America/New_York Journaling for Mental Health Learn various approaches to and the health benefits of journaling. Pickerington Main - Meeting Room C

Pickerington Main

Meeting Room C

Learn various approaches to and the health benefits of journaling.

Research has documented the numerous mental, physical, and emotional benefits from developing a journaling habit. All you need to get started is a notebook and pen or pencil.  This workshop will include time to practice a couple of different approaches to journaling. Learn this beneficial way to process whatever life brings your way, including tips for making sense of dreams. Kathryn Haueisen is a local author, retired pastor, and committed journal keeper. 

If you need accommodations for a class or event, contact communications@pickeringtonlibrary.org or call 614-837-4104 ext. 221.  

AGE GROUP: | Adults |

EVENT TYPE: | General | Adult Learning |

TAGS: | |

Pickerington Main
thoward@pickeringtonlibrary.org
Phone: 614-837-4104
Branch manager
Tony Howard
Hours
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We're closed Thursday January 01 due to New Year's Day
Mon, Dec 29 9:00AM to 8:00PM
Tue, Dec 30 9:00AM to 8:00PM
Wed, Dec 31 9:00AM to 5:00PM
(New Years Eve)
Thu, Jan 01 Closed
(New Year's Day)
Fri, Jan 02 9:00AM to 6:00PM
Sat, Jan 03 9:00AM to 5:00PM
Sun, Jan 04 12:00PM to 5:00PM
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Upcoming events

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Page Turners Book Club - Out of My Mind by Sharon M. Draper
Mon, Dec 29, 1:00pm - 2:00pm
Pickerington Main - Meeting Room A
Make meaningful connections as we read and discuss a variety of books.
PlayStation Sessions - Gaming for Teens
Tue, Dec 30, 3:00pm - 5:00pm
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Kick back after school and get your game on!
Noon Year's Eve - Ring in 2026 with a family-friendly countdown to noon!
Wed, Dec 31, 11:00am - 1:00pm
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Bring the kids for a festive countdown to noon, complete with crafts, games, music, and a big balloon drop. Then, we’ll turn up the music for a dance party and refreshments!
Cancelled
Board Game Club - For Teens and Tweens
Wed, Dec 31, 3:00pm - 5:00pm
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Connect with fellow board game enthusiasts and dive into a wide variety of tabletop experiences from light strategy to immersive gameplay.
Library Closing at 5:00 PM - New Year's Eve
Wed, Dec 31, 5:00pm - 8:00pm
Both Locations
Both library locations will close early in observance of the holiday. Our eBranch is open 24/7.
Library Closed - New Year's Day
Thu, Jan 01, All day
Pickerington Main
All library locations are closed in observance of the holiday.
Toddler Time: Penguins - Interactive 6-week class for toddlers & their caregivers
Mon, Jan 05, 10:15am - 10:45am
Pickerington Main - Meeting Room A
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Mon, Jan 05, 1:00pm - 1:30pm
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Mon, Jan 05, 1:00pm - 2:00pm
Pickerington Main - Meeting Room A
Make meaningful connections as we read and discuss a variety of books.
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Mon, Jan 05, 3:00pm - 6:00pm
Pickerington Main - Meeting Room C
Open Monday-Thursday following the PLSD calendar.
Teen Hang - Unwind After Class with Friends, Fun, and Free Time
Mon, Jan 05, 3:00pm - 4:00pm
Pickerington Main - Meeting Room A
Stop by after school for snacks, crafts, video games, and more!
Homework Help Center - Sycamore Plaza Library
Mon, Jan 05, 3:00pm - 6:00pm
Sycamore Plaza - Meeting Room
Open Monday-Thursday when the Pickerington Local School District is in session.
Rhyme Time - Early Literacy Class for ages 0-23 months
Tue, Jan 06, 9:30am - 10:00am
Pickerington Main - Meeting Room A
Help your baby or young toddler develop a love of reading by introducing them to rhymes, songs, stories, and fingerplays!
Toddler Time: Penguins - Interactive 6-week class for toddlers & their caregivers
Tue, Jan 06, 10:15am - 10:45am
Pickerington Main - Meeting Room A
Early Literacy Class for 2- and 3-year-olds features reading, writing, playing, singing, and talking—all great ways to get your child ready to read!
Preschool Pals: Penguins - Get your preschooler ready for kindergarten
Tue, Jan 06, 1:00pm - 2:00pm
Pickerington Main - Meeting Room A
Early Literacy Class for 4- and 5-year-olds
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Tue, Jan 06, 3:00pm - 6:00pm
Pickerington Main - Meeting Room C
Open Monday-Thursday following the PLSD calendar.
Teen Hang - Unwind After Class with Friends, Fun, and Free Time
Tue, Jan 06, 3:00pm - 4:00pm
Pickerington Main - Meeting Room A
Stop by after school for snacks, crafts, video games, and more!
Homework Help Center - Sycamore Plaza Library
Tue, Jan 06, 3:00pm - 6:00pm
Sycamore Plaza - Meeting Room
Open Monday-Thursday when the Pickerington Local School District is in session.
PlayStation Sessions - Gaming for Teens
Tue, Jan 06, 3:00pm - 5:00pm
Sycamore Plaza - Learning Kitchen
Kick back after school and get your game on!
Board Game Club - For Teens and Tweens
Tue, Jan 06, 4:00pm - 6:00pm
Pickerington Main - Atrium
Connect with fellow board game enthusiasts and dive into a wide variety of tabletop experiences from light strategy to immersive gameplay.
Toddler Time: Penguins - Interactive 6-week class for toddlers & their caregivers
Wed, Jan 07, 10:15am - 10:45am
Pickerington Main - Meeting Room A
Early Literacy Class for 2- and 3-year-olds features reading, writing, playing, singing, and talking—all great ways to get your child ready to read!
Preschool Pals: Penguins - Get your preschooler ready for kindergarten
Wed, Jan 07, 11:00am - 12:00pm
Pickerington Main - Meeting Room A
Early Literacy Class for 4- and 5-year-olds
Homework Help Center - Sycamore Plaza Library
Wed, Jan 07, 3:00pm - 6:00pm
Sycamore Plaza - Meeting Room
Open Monday-Thursday when the Pickerington Local School District is in session.
Homework Help Center - Pickerington Main
Wed, Jan 07, 3:00pm - 6:00pm
Pickerington Main - Meeting Room C
Open Monday-Thursday following the PLSD calendar.
Teen Hang - Unwind After Class with Friends, Fun, and Free Time
Wed, Jan 07, 3:00pm - 4:00pm
Pickerington Main - Meeting Room A
Stop by after school for snacks, crafts, video games, and more!
DIY Trail Mix - Build the ultimate snack, your way!
Wed, Jan 07, 3:00pm - 5:00pm
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Take a Paws - Homework break & dogs! 
Wed, Jan 07, 4:00pm - 6:00pm
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Visit certified therapy dogs at Pickerington Public Library's Homework Help Center to destress. 
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Wed, Jan 07, 5:00pm - 7:00pm
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Reading Buddies - Grades K-4 read one-on-one with a volunteer!
Wed, Jan 07, 6:00pm - 7:00pm
Sycamore Plaza - Meeting Room
In-person registration begins at the start of the event. Bring your own book or choose one from the shelves for a 20-minute session with a volunteer or staff member.
Budgeting for the New Year - With Edward Jones
Wed, Jan 07, 6:00pm - 7:00pm
Sycamore Plaza - Learning Kitchen
A financial advisor will guide you through the essentials of building and maintaining a personal budget.
Rhyme Time - Early Literacy Class for ages 0-23 months
Thu, Jan 08, 9:30am - 10:00am
Pickerington Main - Meeting Room A
Help your baby or young toddler develop a love of reading by introducing them to rhymes, songs, stories, and fingerplays!
Toddler Time: Penguins - Interactive 6-week class for toddlers & their caregivers
Thu, Jan 08, 10:15am - 10:45am
Pickerington Main - Meeting Room A
Early Literacy Class for 2- and 3-year-olds features reading, writing, playing, singing, and talking—all great ways to get your child ready to read!
Homework Help Center - Sycamore Plaza Library
Thu, Jan 08, 3:00pm - 6:00pm
Sycamore Plaza - Meeting Room
Open Monday-Thursday when the Pickerington Local School District is in session.
Teen Hang - Unwind After Class with Friends, Fun, and Free Time
Thu, Jan 08, 3:00pm - 4:00pm
Pickerington Main - Small Conference Room
Stop by after school for snacks, crafts, video games, and more!
Homework Help Center - Pickerington Main
Thu, Jan 08, 3:00pm - 6:00pm
Pickerington Main - Meeting Room C
Open Monday-Thursday following the PLSD calendar.
PlayStation Sessions - Gaming for Teens
Thu, Jan 08, 3:00pm - 5:00pm
Sycamore Plaza - Learning Kitchen
Kick back after school and get your game on!
Crochet+ Club - Weekly for Teens
Thu, Jan 08, 4:00pm - 5:00pm
Pickerington Main - Atrium
A weekly club exploring crochet, knitting, and more! All skill levels welcome.
Teen New Releases Book Club - We Fell Apart
Thu, Jan 08, 5:00pm - 6:00pm
Pickerington Main - Large Conference Room
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Reading Buddies - Grades K-4 read one-on-one with a volunteer!
Thu, Jan 08, 6:00pm - 7:00pm
Pickerington Main - Barn
In-person registration begins at the start of the event. Bring your own book or choose one from the shelves for a 20-minute session with a volunteer or staff member.
Journaling for Mental Health - Boost your well-being through journaling practice
Thu, Jan 08, 6:30pm - 7:30pm
Pickerington Main - Meeting Room C
Learn various approaches to and the health benefits of journaling.
First Drafts Book Club - The Stationary Shop
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